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Radio CaptainU: Visualize yourself being great. With Dr. Craig Hall.

When was the last time you practiced? When was the last time you played in a game? When was the last time you closed your eyes and visualized yourself doing something great on the field? On this episode of Radio CaptainU, we speak with the leading researcher Craig Hall about the importance of visualization, how to do it, and why it’s indispensable for many top pros.

More on Dr. Craig Hall and his research can be found through the University of Western Ontario.

The best way to listen to Radio CaptainU is on your way to practice. Subscribe on your iPhone and get every episode. Here’s how.

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