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Radio CaptainU: Is it good to get angry? Sports psychologist Jonathan Katz explains.

Is it good to get angry when you’re competing? Can you channel anger in a positive direction? Or should you try to avoid it altogether? On this episode of Radio CaptainU, the sports psychologist Jonathan Katz takes us through the basics of anger management.

For more information on Dr. Katz and his work, check out his website.

The best way to listen to Radio CaptainU is on your way to practice. Subscribe on your iPhone and get every episode. Here’s how.

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