When was the last time you practiced? When was the last time you played in a game? When was the last time you closed your eyes and visualized yourself doing something great on the field? On this episode of Radio CaptainU, we speak with the leading researcher Craig Hall about the importance of visualization, how to do it, and why it’s indispensable for many top pros.
More on Dr. Craig Hall and his research can be found through the University of Western Ontario.
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