Radio CaptainU: The most feared ligament in the body

It used to be a career-ending injury. Now it’s considered a season ending injury. But the future of ACL treatment is actually injury prevention, to radically lower the odds of having it happen to you. On this episode of Radio CaptainU, Dr. Nick DeNubile, the former team doctor for the Philadelphia 76ers tells us all of the latest science behind ACL repair, management, and prevention. Hint: start with tree pose.

More on Dr. Nick DeNubile, his practice, and writing, can be found on his website, DrNick.com. You can also follow Dr. Nick on Twitter.

The best way to listen to Radio CaptainU is on your way to practice. Subscribe on your iPhone and get every episode. Here’s how.