Song #6 on our #CaptainUPreGameMix will hopefully get you to that next personal record you’re looking for.
This song, “Shake it Out” by Florence + the Machine is brought to you by CaptainU team member and CrossFit extraordinaire, Shaina Jordan. She loves the song “because I always hit a new personal best when I listen to it.”
Next time you’re trying for a PR, listen to this pump up song and let us know if you hit your goal!
So far, the playlist is:
Follow the playlist with #CaptainUPreGameMix.