Radio CaptainU: What do the best athletes eat?

Food is fuel. And on this episode of Radio CaptainU, we talk with Nancy Clark, one of the top sports nutritionists around. Nancy has been working with serious athletes for many years. In one-on-one sessions, she coaches her clients on ways to create a daily food plan that is liveable for the long-term, and helps them reach their weight, health, and performance goals.

Other resources: Nancy’s website, @nclarkrd, Nancy’s top-selling nutrition guidebook.